Relationship Coaching

You likely have burning questions about your love life.  Single folks wonder: how do I dive back into the dating world post-COVID?  What should I put on my Bumble profile?  When's the right time to make a move?  Dating folks are curious: should we move in together?  Why does she talk about her ex so much?  Is this guy husband-material?  Married couples might ask: why do we have the same fight over and over?  Is it wrong that I'm attracted to someone else?  What happened to our sex life?  Polyamorous relationships may worry: are we doing this right?  Should we meet each other's partners? How do I handle jealousy?

Relationship coaching is an exploratory, forward-focused practice that capitalizes on positive psychology to help you answer your burning questions.  Through one-on-one work with Meghna Mahambrey, M.Ed., Ph.D., you'll have a comfortable space to talk about past, current, or future partners and develop knowledge and skills to navigate your love life. Meghna utilizes a psycho-educational approach, catering each coaching session to your unique needs through thought-provoking discussions, eye-opening exercises, and introspective reflections.  She'll also share research-based tips + tricks to help you achieve your relationship goals.

 

Whereas traditional forms of therapy are an excellent option through which a qualified professional can diagnose and treat more serious issues (e.g. mental disorders, domestic violence, trauma, substance abuse, infidelity), relationship coaching offers a modern, lighthearted, hands-on approach with a focus on personal growth and development.  Think of Meghna as your relationship mentor, and coaching sessions as protective, preventative work.

Meghna welcomes singles, casual daters, engaged couples, newlyweds, long-married spouses, divorced folks, or those in relationships who want to attend alone.​  Interested in understanding the inner workings of romantic and sexual relationships?  Eager to get over your ex and find your person?  Need some help ironing out some marriage wrinkles?  If so, then relationship coaching is perfect for you.

What You'll Learn:

Singles + Partnered Individuals

  • psychology of attraction

  • flirtation tips + tricks

  • qualities of an ideal partner

  • honestly assessing what you bring to the table

  • best ways to meet potential partners

  • designing the perfect online dating profile

  • choosing a partner wisely

  • how to pace the physical intimacy

  • whether marriage is right for you

  • making sense of past experiences

  • healing from break-ups or divorce

  • & so much more...

Dating + Engaged + Married Couples

  • effective communication skills

  • constructive ways to handle conflict

  • speaking your partner's love language

  • ingredients of emotional intelligence

  • the power of giving and receiving gratitude

  • striking a healthy work-life balance

  • conversations about money

  • negotiating division of housework

  • exploring sexual needs and desires

  • custom designing your ideal marriage

  • tips on mindfully opening your relationship

  • & so much more...

Coaching sessions are in-person;
may meet virtually upon request.