Webinars

SPARK webinars offer cutting-edge research, meaningful insight, and practical tools in just one hour.

Want a quick and dirty way to upgrade your love life?

Our webinars are informative, entertaining, and require zero participation (no breakout rooms, promise). Just powerful, evidence-based strategies to build a happy, healthy relationship.

Hosted by award-winning professor, relationship coach, and TEDx speaker Dr. Meghna Mahambrey, topics include love languages, emotional intelligence, managing conflict, and sexual pleasure.

Perfect for busy professionals, tired parents, and introverted folks along with those of all ages, races, religions, sexual/gender identities, and relationship statuses (sup, singles). Browse our offerings below to learn more and register.

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Upcoming Webinars

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ETHICAL NON-MONOGAMY 101:

A gentle intro to poly, swinging & opening up

DID YOU KNOW: 1 in 5 Americans has been in a polyamorous, swinging, or open relationship at some point in their lives, and even more say they'd be interested if the opportunity presented itself.

If you're curious about the lifestyle, you're in good company. Interest in ethical non-monogamy has exploded in recent years but there's still a lot of mystery, confusion, and nervousness around exploring it. Luckily, we're here to spill the tea.

Jump on this SPARK webinar, where you'll learn:

Differences between polyamory, swinging, and open relationships
Benefits and challenges of the lifestyle
Important elements of a relationship agreement
Keys to a successful transition from monogamy to ethical non-monogamy

This webinar is perfect for anyone genuinely eager to learn more about this unique relationship arrangement that's becoming increasingly popular. You'll walk away with helpful tools to carefully navigate ethical non-monogamy, whether you're brand new to the lifestyle or have already dipped your toes in.

July 30, 2025 • 8-9pm EST

UNPLUG:

How to turn things off so you can turn things on

DID YOU KNOW: The average person spends 7+ hours a day on screens—which research shows is a total buzzkill for emotional connection, relationship satisfaction, and even sexual desire.

If you and your partner have fallen into the "roommate rut" and spend more time stroking your phones than you do stroking each other, your devices might be part of the problem. In a world that’s always online, we invite you to put your phones down and make eye contact for a change (gasp!) so you can rekindle that beautiful human connection that originally brought you together.

Hop on this SPARK webinar, where you'll learn:

How screen time quietly erodes emotional connection
The sneaky ways your phone is sabotaging your sex life
Simple scripts and strategies to set healthy boundaries
Creative ways to spend quality time together, without Wi-Fi

This webinar is perfect for anyone who wants less scrolling and more snuggling. You’ll walk away with powerful insights and practical tools to disconnect from the noise and reconnect with the person that matters most to you.

August 27, 2025 • 8-9pm EST

EMOTIONAL INTELLIGENCE:

Your step-by-step guide to deeper connection

DID YOU KNOW: Lack of emotional intelligence is one of the top predictors of divorce.

We’ve all heard the term "emotional intelligence", but actually applying it to your relationship is where most couples struggle. Sharing your emotions—and truly listening to your partner’s—takes intention, skill, and practice. But when done well, it can completely transform your friendship and even your sexual connection. Join us as we break down exactly what emotional intelligence looks like in love.

You're invited to this SPARK webinar, where you'll learn:

Why emotional intelligence is so important in romantic relationships
The difference between intrapersonal vs. interpersonal emotional intelligence
Where your emotional reactions come from, and whether they're serving you
Strategies to identify, understand, and express your feelings more effectively

This webinar is perfect for anyone who wants to feel seen and heard by their partner. You’ll walk away with powerful insights and practical tools to connect on a deeply emotional level in your relationship.

September 24, 2025 • 8-9pm EST

Loving couple embracing and laughing, representing deep connection and personal growth taught in the Emotional Intelligence i

BOObies & BONErs:

The spooky truth about your naughtiest fantasies

DID YOU KNOW: More than 80% of people in relationships have never shared their dirtiest sexual fantasy with their partner.

Whether you've indulged in thinking about your professor naked, getting tied up, or having a threesome with a coworker, your fantasies aren’t weird—they’re wired. Few couples understand what their erotic imagination is really trying to tell them, and it's often not what you'd expect.

Spice up your Halloween plans this year with a fun + freaky night exploring the inner workings of your (and your partner's) sexual psychology and how to bring those private desires into the bedroom without shame, pressure, or awkwardness.

Creep on into this SPARK webinar, where you'll learn:

The most common fantasies for men & women—and what they really mean
Why distinguishing between fantasy and reality is so imporant
How to share desires without hurting your partner’s feelings
Ground rules for trying something new between the sheets (or wherever you do it)

This webinar is perfect for anyone curious about the erotic mind and eager to push the boundaries. You’ll walk away with evidence-based insights and tools to transform sexual curiosity into deeper connection just in time for the naughtiest holiday of the year.

October 29, 2025 • 8-9pm EST

Woman kissing a bald man on the head, representing appreciation and thankfulness in relationships taught in The Art of Gratit

THE ART OF GRATITUDE:

How to give & get the appreciation you deserve

DID YOU KNOW: Research shows that feeling appreciated is more strongly linked to relationship satisfaction than simply hearing words of gratitude from your partner.

Thankfulness might seem simple, but in long-term relationships, it often goes out the window. Busy schedules, unspoken assumptions, and personal grievances can make it easier to criticize than to compliment. But practicing intentional gratitude is one of the most powerful ways to restore connection and bring out the best in your partner.

Join us for this SPARK webinar, where you'll learn:

The surprising research on how much gratitude impacts romantic relationships
Different types of thankfulness—and when to use each
Specific ways to express genuine appreciation that actually land
How to receive gratitude graciously (without deflecting or downplaying)

This webinar is perfect for anyone who wants to feel more seen, valued, and emotionally connected in their relationship. You’ll walk away with fresh insight and easy-to-implement tools to turn appreciation into a daily ritual just in time for Thanksgiving.

November 19, 2025 • 8-9pm EST

HAPPIER HOLIDAYS:

A guide to planning anniversaries, birthdays & more

DID YOU KNOW: Many couples say holidays cause more friction than fun in their relationship.

Anniversaries, birthdays, and other important times should feel joyful—yet unfortunately, they're often a source of stress and tension for couples. Between overwhelm with planning, unrealistic expectations, financial strain, and family baggage, it’s no surprise that many couples find themselves dreading special occasions. But with the right tools and intentional design, these moments can go much smoother and deepen your connection.

You're invited to this SPARK webinar, where you'll learn:

The most common things couples fight about during holidays
Planning & communication strategies to get ahead of the conflict
Ideas for creating meaningful traditions unique to your relationship
Mindful tools to stay grounded when stress (or in-laws) show up

This webinar is perfect for anyone who wants to reclaim the holidays and turn them into happy, memorable moments. You’ll walk away with practical strategies to confidently navigate the holidays that matter most to you.

December 10, 2025 • 8-9pm EST